EP 60 | Taking Your Health Into Your Own Hands with Dr. Alka Patel Artwork

The Healthy Perspective

Welcome to The Healthy Perspective Podcast hosted by Dr. Chris Boman southern California chiropractor, entrepreneur, mentor and author. Dive in with Dr. Chris as he extracts the "Secret Sauce" to success from his own personal experience as well as interviews with some of the top business owners, athletes, leaders & activists from around the world. Together you will dig into what perspective shifts and mindset breaks, sparked their launches into success and led to living a life filled with abundance. Join the Preorder book list here: https://info.trailheadchiropractic.com/perspective-book-registration

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The Healthy Perspective

EP 60 | Taking Your Health Into Your Own Hands with Dr. Alka Patel

October 24, 2022 • Dr. Chris Boman

Today Dr. Chris is joined by doctor, coach, speaker, author and podcaster, Dr. Alka Patel! Despite working hard as a General Practitioner to help people become healthy, Dr. Patel realized that healthcare was headed in the wrong direction. An over-reliance on medication as a cure for every illness and a dependence on doctors to wipe away symptoms was detracting from what really mattered. With her shift in awareness she discovered lifestyle medicine - an approach that focuses on the root cause of ill health through a whole-person approach and that embeds self-care at the root of living well. Dr. Patel founded The Lifestyle First Method®. This method brings together 10 key elements that have the biggest influence on your health and longevity, and provide the tools to help optimize your health!

Connect & learn more about Dr. Alka Patel:
dralkapatel.com
@dralkapateluk